{"id":3196,"date":"2004-05-02T10:11:00","date_gmt":"2004-05-02T14:11:00","guid":{"rendered":"http:\/\/davidmcrampton.com\/?p=3196"},"modified":"2020-08-30T13:36:43","modified_gmt":"2020-08-30T17:36:43","slug":"odd-2","status":"publish","type":"post","link":"https:\/\/davidmcrampton.com\/?p=3196","title":{"rendered":"Odd."},"content":{"rendered":"

For the last three mornings, I have woken up between 6:40 and 6:50 on my own. No matter what time I’ve gone to bed. Since my alarm is set to 7:00, and I’m determined to snooze until 7:30, I’ve gone back to sleep. Every time this has happened, I wake up groggy and sluggish.<\/p>\n

I’m thinking that the sleep I’m getting after I wake up the first time is becoming detrimental, and my body is trying to kick my ass into changing rhythms along with it. I wonder if I’ll be able to stay a night person.<\/p>\n","protected":false},"excerpt":{"rendered":"

For the last three mornings, I have woken up between 6:40 and 6:50 on my own. No matter what time I’ve gone to bed. Since my alarm is set to 7:00, and I’m determined to snooze until 7:30, I’ve gone … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[],"tags":[34],"class_list":["post-3196","post","type-post","status-publish","format-standard","hentry","tag-livejournal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paQnES-Py","_links":{"self":[{"href":"https:\/\/davidmcrampton.com\/index.php?rest_route=\/wp\/v2\/posts\/3196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/davidmcrampton.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/davidmcrampton.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/davidmcrampton.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/davidmcrampton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3196"}],"version-history":[{"count":1,"href":"https:\/\/davidmcrampton.com\/index.php?rest_route=\/wp\/v2\/posts\/3196\/revisions"}],"predecessor-version":[{"id":6130,"href":"https:\/\/davidmcrampton.com\/index.php?rest_route=\/wp\/v2\/posts\/3196\/revisions\/6130"}],"wp:attachment":[{"href":"https:\/\/davidmcrampton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/davidmcrampton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/davidmcrampton.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}